10 Pushups A Day Burns How Many Calories

10 Pushups A Day Burns How Many Calories. Met value of push ups. The number of calories pushups burn vary from person to person.

Therefore doing ten push ups in 30 seconds will burn 3 4 calories. 30 minutes the calorie calculation for push ups for 30 minutes is as follows. What affects how many calories are burned.

Met value of push ups.

This translates to 0 34 calories burned for a single push up. 30 minutes the calorie calculation for push ups for 30 minutes is as follows. While this may help you maintain a healthy weight it is not a direct result of the pushups. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal.