10 Pushups A Day Burns How Many Calories

10 Pushups A Day Burns How Many Calories. Met value of push ups. The number of calories pushups burn vary from person to person.

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Therefore doing ten push ups in 30 seconds will burn 3 4 calories. 30 minutes the calorie calculation for push ups for 30 minutes is as follows. What affects how many calories are burned.

Met value of push ups.

This translates to 0 34 calories burned for a single push up. 30 minutes the calorie calculation for push ups for 30 minutes is as follows. While this may help you maintain a healthy weight it is not a direct result of the pushups. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal.